Paisley checked her New Years bingo card and found out she was doing better than she thought on it. Have you checked yours yet? 

Paisley has learned she needs to get faster because of her dog. Here's how she made this discovery! 

Paisley spoke with Cathy from the Frankfort Plant Board about how you can watch the graduations this weekend. 

Paisley's brother's class pulled off an epic senior prank that's still talked about in Colorado to this day. Hear what they did in todays show recap! 

Pizza is great for your mental health. Paisley has the detail on how pizza can help you out! 

You'll see Fawns... aka baby deer's all around Kentucky the next few weeks. Paisley has the details in this weeks episode of Wilderness Wednesday. 

Which college degrees don't have a return on investment? Paisley has the answers for you! 

Paisley cleaned out her gym bag over the weekend and was shocked by what she found. What has your bag eaten? 

Frankfort Plant Board has a new app. Paisley spoke with Cathy about the details. 

Dealing with a creative slump? Moving can help according to science! 

Waylon my dog has been acting out and yesterday proved he wanted to be a landscaper. How did you get through the puppy stage? 

We are in a 17 year cycle of Cicadas... which means they are back in town. Paisley has the details in todays episode of Wilderness Wednesday 

Many athletes take deload weeks in their training. Experts say your brain also needs a deload week. Here's why!

Paisley spoke with Cathy from FPB about all the fun activities happening this weekend in Froggy Country. 

We have went on several KY adventures with Wilderness Wednesday. Today Paisley is taking us to Daniel Boon National Forest! 

Do you put nicknames in your phone to remember people? Paisley does and apparently it shows you aren't smart! 

How are you getting through MayCember? Paisley has suggestions from experts that she is also using! 

Do you believe your dog adopted you? Paisley has the statistics on how many Americans feel that way! 

We continue our adventures through the state parks of Kentucky. Today Paisley talks about Cumberland Falls State Park and the moon bow. 

The Lou City FC is taking on cross city rivals Lexington SC Thursday night. Paisley spoke with Lou City staff for details on the game! 

Paisley thinks traveling with her dog Waylon is like traveling with a Toddler. What's your thoughts? 

Paisley competed against some of the biggest names in CrossFit over the weekend. Find out how she did during today's podcast. 

Paisley is doing a crazy HYROX competition this weekend. Here's her thoughts on it! 

National Parks Weed continues and Paisley highlights Mammoth Cave National Park in this weeks episode of Wilderness Wednesday! 

Robots gave up during a race... Paisley spills the beans today on what happened!